• Singing has many benefits (social, psychological, and medical). For example it is good for the lungs (and therefore increases oxygen levels in the blood), it reduces blood pressure and boosts the production of endorphins (happy hormones) and has been found to be one of the most enduring functions that a person living with dementia will be able to use. The person living with dementia may notice that they become more orientated during sessions, with more successful attempts at communication and that these benefits can last several days.
• The group provides a safe, non-clinical place where people living with dementia and their carers can create music together and socialise whilst at the same time having fun and being supported.
• There is a feeling amongst those who attend that this is something we can still do together. This helps reduce fear, isolation and depression and so helps create a sense of wellbeing.
• A regular, familiar creative activity helps build resistance to the stress of living with dementia and is an important element in prolonging home based care.